Find Your Inner Light

Stop the Doubt, Bring Out Your Confident Light

I help adults who want to do more for themselves without judgment. My clients experience what you do. Despite being high achievers, hardworking, and successful on paper, life is still hard. When they first come in, they express fear of failure. They have the skill, but worry that their goal is unachievable for them, especially as a minority who felt they had to work extra hard to “prove” themself. They have a goal in mind, but they don’t know how to get from Point A to Point B. Every choice feels like the wrong one, and the risk is never worth the reward. They hold the weight of responsibility on their shoulders, and it overwhelms them. The thought of everyone being disappointed in them was messing with their psyche. The self-doubt and feeling of being a fraud or imposter (also known as imposter syndrome!) get in the way of the life they want in so many ways. They aren’t the kind of successful person they want to be. They feel like they’re failing at adulting. And their overall confidence is tanking.

Before starting therapy, it felt like their goals and dreams would never be accomplished. They worried no one would understand how a high achiever could feel so doubtful of themself. And they were pretty certain they were silly for even feeling that way to begin with. The lack of self-compassion kept them stagnant and afraid to move forward or make the “wrong” move; or any move at all. Like my clients, you deserve to live by your values and succeed while doing it.

Confidence in your decision making is not out of your reach.

If you want to build your future plans and celebrate the (big or small) wins along the way, I’d love to help you get there.

You don’t have to do it alone, I can help.