Services
*
Services *
Do I have what it takes to go the distance?
You have the goal, you may have the pieces; but putting them together might be difficult. The thought of failing or not being able to achieve what you’ve set your heart to weigh heavily on your shoulders, and it can feel like a tightrope. Every decision feels too big of a risk, the pressure of always being on your A-game is exhausting, and you think to yourself “Was it always this way?”
You were a good student and wanted to use that momentum to further your professional career. Society and how the world has been progressing has not been kind to young professionals either, between the pandemic and the political climate. All of that ultimately contributing to hard circumstances and even harder decisions. My clients are looking for a way to navigate through it all and feel confident while doing so. You know who you are. We don’t have to change who you are to get to where you want to be. We can do the work together if:
· You fear your career is becoming stagnant from uncertainty
· You feel like an imposter amongst your peers and colleagues, and it affects your every decision
· It’s hard to identify your strengths as a professional and an individual
· You often feel pressure from perfectionism
During our first session, while reviewing your intake paperwork, I want to learn about you. Not just what brings you to therapy, but your full picture. What are your passions, your pet peeves, your guilty pleasures? Whatever helps you feel more like yourself during the session. I also hold space for you to ask me any questions about therapy, as I know it can be scary to open up to a complete stranger. This is a collaborative process, so I want to set the stage for us to be comfortable enough to work together. Every session is 50 minutes at the standard rate, and the recommendation is meeting once a week to make sure we’re staying current on your goals and I can provide the support you’re looking for (although we can further discuss frequency at any point based on your needs!). Payments for sessions can be completed through your online client portal or in person at the end of the session.
So, to answer the question, “Do I have what it takes to go the distance”, yes you do! When we start looking at the tools in your toolbox together and figuring out what your goals are and how to reach them, anything is possible. There may be ups and downs, right and left turns, maybe even some detours; but ultimately, we can go along this ride together.